We practice different push-hand patterns from Yang, Chen and Wu styles as well as free-style push-hands with fixed and moving steps. Partner work takes an important part in our school, starting with very simple exercises and games leading eventually to push-hands. All our participants practice tui-shou in order to learn to face different persons and adjust to spontaneous situations - a very useful day to day skill ! This form has been created in 1950, during a series of meetings of several contemporary Tai-Chi masters with the goal to create standardized forms for China. It contains characteristics of several styles like Yang (open elegance), Wu (compactness), Sun ( swiftness), Chen ( explosive movements) and Fu (left right sided with rippling steps). These styles have been combined into a happy marriage, expressing harmony and power all the while holding its own as one of the modern Tai-Chi styles. The form takes 20 minutes at a comfortably, slow speed and can also be practiced in 6 minutes only at a more advanced level. [program] . It is also a way of testing ones acquired Tai